The health benefits of a random act of kindness

Spreading kindness not only helps others feel better about themselves — it can also boost the giver's health and happiness, according to research. It's a win-win for all.Putting the well-being of others before our own without expecting anything in return…

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Your Favorite Fitness Junkie Will Love These Items

“The sheer number of features the 955 solar watch can support is just bananas,” raved one tester, a professional ultra-running coach. It boasts a staggering seven clock features, 15 health monitoring features,19 daily smart features, six safety and tracking features,…

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Fashion show features student designers

The Black Student Union hosted BSU weekend at SUNY Plattsburgh. Events included a Wild ‘N Out show Nov. 4 and BSU Fashion Show Nov. 5. The fashion show was hosted at Warren Ballroom in the Angell College Center and was…

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