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Shorter Sleep Can Be Harmful to Your Health

1. Sleeping less than 5 hours is hazardous to well-being, new study findsThe famous inventor Thomas Edison claimed he only required about three to four hours of sleep each night, according to The New York Times. Yet a new study…

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Doctor and Here’s How to Not Catch COVID Now

Winter is around the corner and health officials are predicting a rough few months with a 'twindemic'–increased cases of COVID and influenza hitting at the same time and infecting high numbers of people. Although we haven't experienced a terrible flu…

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